Why is fitness important?
Last Updated: 23.06.2025 06:05
That’s what fitness does to you!
I know , I know.
I’m back after a long hiatus.
End of an era: Space Launch Complex 37 gets demolished - Spectrum News 13
But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.
It’s been too hectic of a few months, with all things happening at a fast pace and all at once.
A recent picture of mine but still my overall health is still the same. Got back to the grind this week!
Jonas Brothers cancel and move upcoming concerts, including one in North Texas - WFAA
For overall well being of yourself - physically , mentally , spiritually.
As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.
It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.
We interrupt the Musk-Trump feud with a teensy bit of news from the climate front - Daily Kos